Introduction to Mindfulness Presentation
Does your group or organization want to learn more about mindfulness?
Are you considering a Mindfulness Remedy service but want to get a sense of what it’s all about?
The Introduction to Mindfulness presentation is a 30-minute exploration of the experience of mindful living. This entertaining and informative presentation delivers the following:
- An overview of mindfulness and how it can revolutionize your day-to-day life
- A participatory mindfulness exercise to give you a taste of this powerful practice
- Information about mindfulness resources in your community
- A Question and Answer period
This introductory presentation is a great way to find out more about the life-changing practice that everyone’s talking about.