Introduction to Mindfulness Presentation

Does your group or organization want to learn more about mindfulness?

Are you considering a Mindfulness Remedy service but want to get a sense of what it’s all about?

The Introduction to Mindfulness presentation is a 30-minute exploration of the experience of mindful living. This entertaining and informative presentation delivers the following:

  • An overview of mindfulness and how it can revolutionize your day-to-day life
  • A participatory mindfulness exercise to give you a taste of this powerful practice
  • Information about mindfulness resources in your community
  • A Question and Answer period

This introductory presentation is a great way to find out more about the life-changing practice that everyone’s talking about.

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